Good morning everyone… hope everyone had a great weekend. Well today I am gonna talk about that one big moment in my life when I realized my life wasnt my life at all. That anxiety had officially taken over every aspect in my life. Everything I did or wanted to do I had my anxietyContinue reading “That moment…”
Author Archives: aaronpatt42
Anxiety and this COVID yikes!!!!
Ughh.. I am about over this covid shit. As person with anxiety and dealing with this for the past 6 months has drove me bat shit crazy. Hell even a person without anxiety I am sure its driving them crazy. As a person who works in the restaurant business and dealing with this has beenContinue reading “Anxiety and this COVID yikes!!!!”
I love my friends/family but….
Hi there everyone. Going thru anxiety and people close to you trying to understand is very complicated. They mean well but they really dont get it. And going thru it and trying to explain it is very difficult well for me it is. When I finally started to open up about my anxiety and howContinue reading “I love my friends/family but….”
When you least expect it..
Good morning everyone.. Hope everyone had a great weekend!! Okay the title today is something that happened to me u got it when I least expected it.. bare with me here. Well when I recently decided to change my everyday habits and try and be a bit healthier and just cross my fingers to seeContinue reading “When you least expect it..”
An open letter to my Anxiety.
Dear anxiety, I was a happy-go-lucky girl before you showed up in my life. I used to be carefree, happy and enjoyed every moment of my life. I look back now and think that I was so much different a year ago when you were not a part of me. Everything was beautiful back thenContinue reading “An open letter to my Anxiety.”
How to cope with anxiety
Learn how to cope with your anxiety — Image from Unsplash I’d like to thank Andrea for letting me guest post How to cope with anxiety on her blog Lifeallday last week. And now I’ll share it with you. Does your mouth go dry and your your stomach do somersaults at the thought of anContinue reading “How to cope with anxiety”
An insight into social anxiety
This article talks a bit more about social anxiety and ways to overcome it. An insight into social anxiety
Memo at midnight: Anxiety… spoils all the fun!
“Get Nervous” is a song by Pat Benatar that is all about anxiety. I listened to it for the first time when I was like 12 or something and even though I liked the song I didn’t know anything about what the word anxiety actually meant. I wish I still didn’t. Even all the wayContinue reading “Memo at midnight: Anxiety… spoils all the fun!”
How To Deal With Hypochondria: 10 Tips For Health Anxiety
TW: Health anxiety, hypochondria, self harming // Information in this post should not be taken as medical advice. If you’re concerned about anything I talk about in this post, contact your GP. In the Summer of 2019, I suffered from the worst bout of health anxiety I’ve ever had. I spent WEEKS unable to focusContinue reading “How To Deal With Hypochondria: 10 Tips For Health Anxiety”
Of Anxiety And Uncertainty
There are certain things in life that no college, book or internet can teach you. One needs to simply experience it. A year ago, when I was lying in an ICU bed having a gut wrenching, muscle freezing feeling trying to explain the doctor thatContinue reading “Of Anxiety And Uncertainty”
everyday anxiety 